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Creamy Egg Salad with Cottage Cheese

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 250
A quick and nutritious egg salad with cottage cheese, perfect for a light lunch or snack topped on sourdough toast with avocado.

Ingredients

Eggs

  • 6 large eggs (boiled or air fried)
  • 0.5 cup cottage cheese
  • 0.5 tsp salt
  • Pinch black pepper
  • Pinch smoked paprika
  • 1 tbsp sweet pickle relish or diced pickles (optional)
  • 2 slices sourdough bread
  • 0.5 avocado avocado (sliced)

Instructions 

  • Boil eggs for 9 minutes, then cool in an ice bath and peel.
  • Mash peeled eggs in a bowl, then mix in cottage cheese, salt, black pepper, and smoked paprika.
  • Stir in relish or diced pickles if using.
  • Toast sourdough slices and top with avocado slices, then spoon egg salad on top.

Notes

For extra flavor, sprinkle with additional smoked paprika or herbs.
Calories: 250kcal
Cost: $8
Course: Lunch
Cuisine: American
Keyword: cottage cheese, Egg, Healthy