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Cottage Cheese and Tomato Bowl: A Quick Nutritious Delight

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 250
This vibrant and healthy cottage cheese and tomato bowl is perfect for a quick, nutritious snack or light meal, packed with protein and fresh flavors.

Ingredients

Main

  • 1 cup Cottage Cheese (choose low-fat or full-fat)
  • 1 cup Cherry Tomatoes (can substitute with grape tomatoes)
  • 1 tablespoon Olive Oil (use high-quality extra virgin)
  • to taste Salt
  • to taste Black Pepper
  • 1 teaspoon Everything Bagel Seasoning (optional, can substitute with other seasonings)
  • 1/4 cup Fresh Herbs (e.g., chives, parsley, dill (can vary based on preference))
  • 1 whole Avocado (optional topping, can add creaminess)
  • to taste Red Pepper Flakes (optional, for heat)

Instructions 

  • Combine cottage cheese and cherry tomatoes in a bowl.
  • Drizzle with olive oil and season with salt, black pepper, and optional red pepper flakes.
  • Sprinkle with fresh herbs and optional bagel seasoning.
  • Add sliced avocado on top if desired.

Notes

This dish is quick to prepare and offers a balanced mix of protein and healthy fats, perfect for a nutritious snack or light meal.
Calories: 250kcal
Cost: $8
Course: Light Meal, Snack
Cuisine: Healthy
Keyword: cottage cheese, Tomatoes