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['Close-up side view of a freshly baked cinnamon roll protein muffin with a golden-brown top.', 'Juicy cinnamon roll protein muffin highlighting its moist texture and sprinkled nuts.', 'Side view of a cinnamon roll protein muffin showcasing its rich cinnamon color and raisins.', 'Delicious-looking protein muffin with a cinnamon swirl, nuts, and a soft interior.']
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Cinnamon Roll Protein Muffins

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 180
Delicious and healthy cinnamon roll-inspired muffins packed with protein and wholesome ingredients.

Ingredients

Dry ingredients

  • 2 cups rolled oats
  • 1 cup protein powder
  • 2 teaspoons baking powder
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon salt

Wet ingredients

  • 1 cup unsweetened applesauce
  • 1 cup almond milk
  • 2 large eggs
  • 1/3 cup honey or maple syrup

Add-ins

  • 1/2 cup chopped nuts
  • 1/2 cup raisins

Instructions 

  • Preheat oven to 350°F (175°C) and grease a muffin tin.
  • Mix dry ingredients: oats, protein powder, baking powder, cinnamon, and salt.
  • Combine wet ingredients: applesauce, almond milk, eggs, and honey.
  • Mix wet into dry, then fold in nuts and raisins.
  • Fill muffin cups 3/4 full and bake for 18-20 minutes.
  • Cool for 5 minutes, then transfer to a wire rack.

Notes

For extra flavor, swirl cinnamon-honey mixture into batter before baking.
Calories: 180kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Healthy, muffins, Protein