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Chicken Hummus Bowls

Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 4 servings
Calories 450
Enjoy a vibrant and healthy meal with tender chicken, creamy hummus, and fresh vegetables in this quick, flavorful bowl.

Ingredients

Protein

  • 1 pound boneless, skinless chicken thighs (trimmed and cut into 1-inch pieces)

Oil

  • 3 tablespoons extra-virgin olive oil (divided)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper
  • 0.25 teaspoon salt (divided)
  • 2 cloves garlic (finely chopped)
  • 2 tablespoons lemon juice

Dairy & Condiments

  • 2 cups hummus

Vegetables & Herbs

  • 1 Aleppo pepper Aleppo pepper (plus more for serving)
  • 1 pint cherry tomatoes (halved)
  • 0.25 cup slivered red onion
  • 0.25 cup chopped fresh parsley

Instructions 

  • Preheat broiler and line a baking sheet with foil.
  • Toss chicken with 1 tablespoon oil, cumin, paprika, cayenne, and ΒΌ teaspoon salt. Broil 5-7 minutes until cooked.
  • Mix garlic, remaining salt, lemon juice, and oil; add chicken and let stand 5 minutes.
  • Divide hummus into bowls, top with chicken, dressing, tomatoes, onion, parsley, and more Aleppo pepper.

Notes

For extra flavor, sprinkle additional herbs or spices as desired.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken, Healthy, Hummus