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Chicken Caesar Wrap Recipe

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 wraps
Calories 450
A quick and delicious chicken Caesar wrap perfect for lunch or dinner, combining fresh lettuce, tender chicken, and creamy dressing in a gluten-free tortilla.

Ingredients

Tortillas

  • 4-5 pieces gluten-free tortillas
  • 0.5 pounds cooked chicken (diced or shredded)
  • 0.75 cup caesar dressing
  • 3.5 cups romaine lettuce (chopped)
  • 0.5 cup grated parmesan cheese (omit if dairy-free or substitute with avocado slices and extra dressing)
  • 0.25 cup gluten-free croutons

Instructions 

  • Combine lettuce, parmesan (if using), and croutons in a bowl. Toss with 1/2 cup dressing.
  • Divide the mixture onto tortillas, leaving about an inch around edges.
  • Add chicken, remaining parmesan, and avocado slices (if using) on top.
  • Drizzle remaining dressing over wraps and roll up.

Notes

For dairy-free options, substitute parmesan with avocado slices and extra dressing for flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Caesar, Chicken, Wrap