Chick Fil A Kale Salad Recipe – Healthy & Flavor-Packed Copycat
Prep Time 15 minutesminutes
Cook Time 5 minutesminutes
Total Time 20 minutesminutes
Servings 4servings
Calories 250
This Chick Fil A Kale Salad is a healthy and flavorful copycat recipe that combines fresh greens with a delicious dressing.
Ingredients
Salad Base
2cupscurly kale (ribs removed, chopped)
1cupshredded green cabbage
¼cuproasted & salted almonds (chopped or slivered)
⅓cupextra virgin olive oil
2tablespoonsapple cider vinegar
1teaspoondijon mustard
1teaspoonlemon juice
1teaspoonmaple syrup
1teaspoonwhite wine vinegar
salt and pepper to taste
Instructions
Wash and de-rib the kale. Chop it into bite-sized pieces. Massage the kale with olive oil for 1–2 minutes until it softens.
In a large bowl, mix the massaged kale and shredded cabbage.
In a dry pan over medium heat, toast the almonds until golden and fragrant. Let cool and chop if needed.
In a bowl or mason jar, combine olive oil, apple cider vinegar, Dijon mustard, lemon juice, maple syrup, white wine vinegar, salt, and pepper. Whisk or shake until emulsified.
Drizzle the vinaigrette over the greens. Toss well until evenly coated. Top with chopped toasted almonds.
Refrigerate for 15–20 minutes before serving for best flavor.
Notes
For added flavor, let the salad sit for a while before serving.