Go Back
Print

Charred Corn Avocado Salad with Roasted Red Onions

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 350
A vibrant and smoky salad combining charred corn, creamy avocado, and roasted red onions, perfect for a light and flavorful meal.

Ingredients

Vegetables

  • 2 pieces red onion (sliced into wedges)
  • 2 tbsp olive oil (divided)
  • 3 pieces corn (husks removed)
  • 200 g red grape tomatoes
  • 200 g yellow grape tomatoes
  • 1 piece avocado (ripe)
  • ΒΌ bunch cilantro (coriander) (chopped)
  • salt to taste salt
  • pepper to taste pepper
  • 2 tbsp olive oil (for dressing)
  • 2 tsp lemon juice (freshly squeezed)
  • 1 tbsp Dijon mustard
  • 1 tbsp maple syrup

Instructions 

  • Preheat grill or skillet and char the corn until slightly blackened, then cut kernels off the cob.
  • In a bowl, toss the roasted corn, sliced red onions, and grape tomatoes.
  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, maple syrup, salt, and pepper to make the dressing.
  • Slice the avocado and add to the salad along with chopped cilantro.
  • Drizzle the dressing over the salad, toss gently, and serve immediately.

Notes

For extra smoky flavor, char the corn directly over an open flame if possible.
Calories: 350kcal
Cost: $12
Course: Salad
Cuisine: fusion
Keyword: avocado, corn, Red Onion