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Caramel Apple Protein Bars - Triple Protein, No Sugar, Magic!

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 bars
Calories 350
Delight in these no-sugar, high-protein caramel apple bars that combine the goodness of oats, apples, and protein powders for a healthy treat.

Ingredients

Dry Ingredients

  • 45 g Oat Flour
  • 21 g Coconut Flour
  • 11 g Unflavored Protein Powder (see post for subs)
  • 11 g Vanilla Protein Powder
  • 10 ml Maple Syrup (sugar-free recommended)
  • 60 ml Unsweetened Almond Milk
  • 42 g Caramel Apple Almond Butter (see post for rec/subs)
  • 18 g Peanut Butter Powder (see post for subs)
  • 30 ml Water
  • 94 g Chopped Apples
  • 3 g Vanilla Protein Powder
  • 1 tsp Zero Calorie Brown Sugar Substitute (or regular Brown/Coconut Sugar)
  • 0.5 tsp Cinnamon
  • 1 tsp Butter
  • 14 g Sugar-free White Chocolate Chips
  • 0.125 tsp Coconut Oil

Instructions 

  • Line a 7x5” pan with parchment paper, leaving overhang.

Notes

Ensure to press mixture firmly into the pan for best results.
Calories: 350kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: bars, Healthy, Protein