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Cabbage Salad Recipe
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A vibrant and nutritious cabbage salad topped with crispy roasted chickpeas, perfect for a healthy meal or side dish.
Ingredients
Canned and cooked ingredients
2
cans
chickpeas
(drained and rinsed)
1/4
cup
hummus
2
lemons
lemons
(juice and zest)
1
tsp
Dijon mustard
1/3
cup
nutritional yeast
2
tablespoons
chopped capers
1
tablespoon
caper juice
2
cloves
garlic
(pressed or grated)
2
tablespoons
extra-virgin olive oil
(optional)
1
tsp
maple syrup
(or to taste)
1/2
medium
green cabbage
(shredded or thinly sliced)
1/4
cup
chopped parsley
2
tablespoons
hemp hearts
(optional)
Instructions
Preheat oven to 425ºF (220ºC). Toss chickpeas with olive oil, paprika, garlic powder, and salt; roast for 20 minutes until crispy.
Prepare dressing: Mix hummus, lemon zest and juice, Dijon, capers, caper juice, garlic, olive oil, and maple syrup. Season with salt and pepper.
Shred cabbage and toss with salt, pepper, olive oil, parsley, and hemp hearts.
Combine cabbage with dressing and top with roasted chickpeas. Serve immediately.
Notes
For extra crunch, broil chickpeas for 2 more minutes after roasting.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Cuisine:
Healthy
Keyword:
cabbage