Blueberry Oats Peanut Butter Smoothie Bowl Recipe
A delicious and nutritious smoothie bowl combining blueberries, oats, and peanut butter for a satisfying breakfast or snack.
Ingredients
Base
- 0.5 cup rolled oats
- 1 cup frozen blueberries
- 1 ripe banana banana (fresh or frozen)
Add-ins
- 2 tbsp peanut butter
- 0.5 to 0.75 cup milk (dairy or plant-based) (adjust for desired thickness)
- 1 tsp honey or maple syrup (optional)
- 1 tsp chia seeds (optional)
Toppings
- as desired fresh blueberries, banana slices, extra peanut butter, granola, chia seeds, edible flowers
Instructions
- Add oats, blueberries, banana, peanut butter, and 1/2 cup milk to a blender. Blend until smooth.
- Adjust thickness with more milk if needed. Taste and add honey/maple syrup if desired. Stir in chia seeds if using.
- Pour into a bowl, swirl in peanut butter, and add toppings like berries, banana slices, granola, and chia seeds.
- Serve immediately and enjoy!
Notes
For a thicker texture, use frozen banana and berries.