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Black Bean Taco Salad
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
350
A fresh and flavorful salad combining black beans, crunchy tortilla chips, and vibrant vegetables, perfect for a quick and satisfying meal.
Ingredients
Vegetables
2-3
cups
chopped romaine lettuce
1
red bell pepper
red bell pepper
1
cup
black beans (drained and rinsed)
1
cup
corn (canned or steamed)
1/2
cup
diced tomatoes
1/4-1/3
cup
sliced green onion
1/2
cup
grated cheddar cheese
1/4
cup
crushed tortilla chips
1/4
cup
sour cream
2
tbsp
red salsa
1/2
tsp
ground cumin
juice of half a lime
lime juice
Instructions
Mix sour cream, salsa, cumin, and lime juice to make the dressing.
Cook or steam the corn until heated through.
Chop lettuce, bell pepper, tomatoes, and green onions.
Combine chopped vegetables, black beans, corn, chips, and cheese; toss gently.
Drizzle dressing over salad, toss lightly, and serve with extra on the side.
Notes
For extra flavor, add fresh cilantro or a squeeze of lime before serving.
Calories:
350
kcal
Cost:
$12
Course:
Salad
Cuisine:
Mexican
Keyword:
Black Beans