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Best Chicken Quinoa Power Bowl
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
550
A nutritious and flavorful bowl combining protein-rich chicken, hearty quinoa, and fresh vegetables, perfect for a healthy meal.
Ingredients
Grains
1
cup
quinoa, rinsed
2
cups
water or chicken broth
0.5
teaspoon
salt
Protein
1
pound
boneless, skinless chicken breasts
1
tablespoon
olive oil
1
teaspoon
paprika
0.5
teaspoon
garlic powder
0.25
teaspoon
black pepper
Vegetables & Fruits
1
red bell pepper
diced
0.5
cup
cherry tomatoes, halved
2
cups
spinach
1
avocado
diced
1
sweet potato
roasted and cubed (optional)
Dressing
2
tablespoons
olive oil
1
tablespoon
lemon juice
1
teaspoon
Dijon mustard
0.5
teaspoon
honey or maple syrup (optional)
to taste
Salt and pepper
Instructions
Rinse quinoa until water runs clear, then cook with water or broth for 15 minutes.
Season chicken with olive oil, paprika, garlic powder, salt, and pepper; bake at 400°F (200°C) for 20–25 minutes, then rest and dice.
Roast sweet potato until tender (if using). Dice bell pepper, halve cherry tomatoes, and prepare avocado.
Whisk dressing ingredients; assemble bowls with quinoa, chicken, vegetables, avocado, and sweet potato; drizzle dressing.
Notes
Feel free to customize with your favorite vegetables or add a boiled egg for extra protein.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Healthy
Keyword:
Chicken, Quinoa, Vegetables