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Best Chicken Quinoa Power Bowl

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 550
A nutritious and flavorful bowl combining protein-rich chicken, hearty quinoa, and fresh vegetables, perfect for a healthy meal.

Ingredients

Grains

  • 1 cup quinoa, rinsed
  • 2 cups water or chicken broth
  • 0.5 teaspoon salt

Protein

  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper

Vegetables & Fruits

  • 1 red bell pepper diced
  • 0.5 cup cherry tomatoes, halved
  • 2 cups spinach
  • 1 avocado diced
  • 1 sweet potato roasted and cubed (optional)

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon honey or maple syrup (optional)
  • to taste Salt and pepper

Instructions 

  • Rinse quinoa until water runs clear, then cook with water or broth for 15 minutes.
  • Season chicken with olive oil, paprika, garlic powder, salt, and pepper; bake at 400°F (200°C) for 20–25 minutes, then rest and dice.
  • Roast sweet potato until tender (if using). Dice bell pepper, halve cherry tomatoes, and prepare avocado.
  • Whisk dressing ingredients; assemble bowls with quinoa, chicken, vegetables, avocado, and sweet potato; drizzle dressing.

Notes

Feel free to customize with your favorite vegetables or add a boiled egg for extra protein.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: Chicken, Quinoa, Vegetables