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Avocado Chickpea Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 350
A fresh and nutritious salad combining creamy avocados, hearty chickpeas, and vibrant vegetables, perfect for a quick lunch or light dinner.

Ingredients

Canned Goods

  • 1 can chickpeas, drained and rinsed

Produce

  • 2 large ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, finely chopped red onion
  • 1 cucumber, diced cucumber

Dressing

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • to taste Salt and black pepper Salt and freshly ground black pepper
  • 1 tablespoon fresh parsley or cilantro, chopped (optional)

Instructions 

  • In a large bowl, combine chickpeas, diced avocados, cherry tomatoes, red onion, and cucumber.
  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic powder, salt, and pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Garnish with chopped parsley or cilantro if desired and serve immediately.

Notes

For extra flavor, let the salad sit for 10 minutes before serving to allow the flavors to meld.
Calories: 350kcal
Cost: $12
Course: Salad
Cuisine: international
Keyword: avocado