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Avocado Chicken Salad That's Creamy, Healthy, and Mayo-Free
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
This delicious and healthy chicken salad combines creamy avocados with fresh herbs and crunchy vegetables, all without mayonnaise.
Ingredients
Cooked Chicken
2
cups
Cooked Chicken Breast (grilled, poached, or baked)
Avocado
2
medium
Ripe Avocado
Dairy-Free Option
Greek Yogurt (skip for dairy-free)
Lime Juice
2
tablespoons
Lime Juice
Garlic
2
cloves
Garlic (minced)
Salt
1
teaspoon
Salt
Pepper
0.5
teaspoon
Pepper
Celery
1
stalk
Celery (finely chopped)
Red Onion
0.25
cup
Red Onion (finely chopped)
Fresh Herbs
0.25
cup
Fresh Herbs (like cilantro or parsley)
Instructions
Chop the cooked chicken, avocado, celery, red onion, and herbs.
In a bowl, mash the avocados and mix with lime juice, garlic, salt, and pepper.
Add the chopped chicken and vegetables to the avocado mixture and stir until combined.
Adjust seasoning as needed and serve immediately.
Notes
For a dairy-free version, skip the Greek yogurt.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Cuisine:
American
Keyword:
avocado, Chicken, Healthy