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Air Fryer Sweet Chili Chicken and Brussels Sprouts
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A quick and flavorful dish combining crispy Brussels sprouts and tender chicken glazed with sweet chili sauce, perfect for a healthy weeknight dinner.
Ingredients
Vegetables
12
oz
Brussels sprouts (stemmed and halved)
1
Tablespoon
Olive oil
1
teaspoon
Kosher salt (plus extra for seasoning)
1
teaspoon
Black pepper
Protein
1
lb
Boneless skinless chicken breast (diced small)
1
Tablespoon
Chili oil
2
teaspoons
Ground ginger
1
teaspoon
Garlic powder
1
teaspoon
Chili powder
1/4
cup
Sweet chili sauce (plus more for serving)
Instructions
Toss Brussels sprouts with olive oil, salt, and pepper. Air fry at 375°F (190°C) for 10 minutes.
In a bowl, combine chicken, chili oil, ginger, garlic powder, chili powder, and half of the sweet chili sauce.
Add seasoned chicken to the air fryer and cook at 375°F (190°C) for 8-10 minutes until cooked through.
Mix cooked chicken with remaining sweet chili sauce.
Serve chicken over roasted Brussels sprouts, drizzled with extra chili sauce if desired.
Notes
For extra flavor, sprinkle with chopped green onions or sesame seeds before serving.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
air fryer, brussels sprouts, Chicken