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15 Minute Meal Prep: Sesame Noodle Bowls

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 450
A quick and flavorful sesame noodle bowl perfect for a fast lunch or dinner, customizable with chicken and fresh vegetables.

Ingredients

Sauce ingredients

  • 1/4 cup sesame paste (or tahini)
  • 1/4 cup warm water
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 clove garlic, grated
  • to taste Sriracha and sugar

Noodles

  • 6-8 ounces stir fry noodles, Chinese egg noodles, or linguine

Vegetables and Protein

  • 2 cups edamame, cooked
  • 2 diced cucumbers
  • 1 lb. chicken breast, cooked and diced (optional) (optional)

Garnish

  • to taste sesame seeds

Instructions 

  • Whisk all sauce ingredients until smooth.
  • Cook noodles slightly less than package instructions, rinse if sticky, then toss with half of the sesame sauce.
  • Divide noodles, edamame, cucumber, and chicken into containers. Drizzle with extra sauce and sprinkle with sesame seeds.

Notes

This dish is best enjoyed fresh but can be stored in the fridge for 3-4 days. Adjust spice levels with Sriracha to taste.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Noodles, Quick, Sesame